Let’s be honest: most people don’t enjoy going to the dentist. Even so, it’s an important part of maintaining good oral health. Though you may be tempted to say as little as possible so you can cut your appointment short, that decision may cost you a healthy, beautiful smile. Read on to learn six health factors you should mention to your dentist at your next dental checkup and cleaning.

Treats like candy, cookies, and cakes are notorious cavity-causing foods. This is because their high sugar content gives harmful oral bacteria plenty to feed off so they can release acids that damage your tooth enamel. Unfortunately, sweets aren’t the only foods that can harm your teeth. Read on to learn about five surprising foods and drinks that can cause cavities.